"Balance is not something you find.
It’s something you create."
- Jana Kingsford
My Short Story
Hi, I am Alicia Anka. I am a certified life coach and yoga teacher as well as an educator, a mom of two and a world traveller at heart. I created A Balanced Life to assist people in living their best lives and to share my love of yoga with the world.
Over the years, I have worked with all ages as an educator, mentored students on a personal and academic level and had a steady practice of many different types of yoga including: Bikram, Ashtanga, Vinyasa Flow, Hatha and Yin Yoga.
I like to use what I have learned from all of these experiences to create balanced, goal-based coaching programs for my clients as well as alignment & theme-based yoga classes that focus on breath awareness, fluid movement and stillness.
With Life Coaching You Can
Gain insight into your own human experience.
Reflect on what makes you feel happy, whole and balanced in life.
Set and meet meaningful goals in many areas of your life.
Yoga is a gift that I am eternally grateful for. Over the years, it has helped me to create a more balanced life, inside myself and out in the world.
Currently, I am based in Agoura Hills, California and offer small-group and private yoga classes online and in-person.
In an intimate and supportive setting, you will have the chance to gain strength, flexibility and insight into your own human experience. Beyond just the physical practice, each theme-based, introspective class will allow you to reflect on what makes you feel happy, whole and balanced in life.
"The only journey is the one within."
- Rainer Maria Rilke
Recent Blog Posts
I am happy to answer any questions you have.